Winter beauty-conscious women need to prevent "boots disease"

With the cooler weather, many fashionable girls have to wear a wide variety of high-integration boots. While the landscape appears to be a beautiful line, but experts have warned that people should pay attention to the long-term wear high boots to the health integration unnecessary trouble. In addition to lead to superficial peroneal nerve compression syndrome, it will also trigger inflammation around the Achilles tendon, tenosynovitis, fat pad inflammation and diseases such as beriberi, collectively referred to as "boots disease."

Under normal circumstances, cause disease boots There are two main reasons: First, does not wear boots, too small, tight waist boots, boots with too high so that dorsal foot and ankle joints of the blood vessels, nerves were a long time squeeze pressure, resulting in the feet, ankles and calves at some organizations, poor circulation. The second is due to the high integration boots, poor ventilation, walking foot after the leaking of water can not be dissipated in time, which to the anaerobic bacteria, mold, caused by a good environment for growth and reproduction, and thus prone to athlete's foot and cause athlete's foot infections.



Therefore, the experts pointed out that minor illnesses without great order lies in prevention, in order to avoid high boots on the harm caused by the human body, beauty, young female friends must be prepared in advance, can not wait until after the disease-ridden action.



If there is severe pain or symptoms of tinea pedis should promptly go to a hospital orthopedics or dermatology clinic, as far as possible to prevent the unforeseen circumstances.



Anti-"boots disease" measures



First, choose boots, we should be careful not to select too high heel boots, generally the best height of about 3 cm.

Second, wearing boots and high-integration, the boots do not waist line too tight, giving the feet, ankles and calves with adequate space for activities, to prevent the obstruction of blood circulation.

Third, underage girls must try to avoid wearing high-heeled boots, adult women in the home or to the office after going to the time change into slippers, as far as possible to improve the blood circulation of the foot.

Fourth, every night before going to sleep, pay attention to feet with hot water bubbles, eliminating foot fatigue.