12 kinds of common foods are healthy killer

1, bubble gum

Bubble gum in natural rubber, although non-toxic, but the system used in bubble gum is to add a white sheet with a certain toxicity of the vulcanization accelerator, antioxidant and other additives, eat the body would be detrimental.











　　2, sugar freshly squeezed orange juice

Added sugar, orange juice than soft drinks in the heat even higher in sugar than soft drinks more. Recommended to eat raw fruit.













　　3, Century egg

Century egg contains a certain amount of lead, eat it regularly can cause the body of lead poisoning. When the performance of lead poisoning as insomnia, anemia, hyperactivity, mental deterioration and so on.











　4, smelly tofu

Stinky tofu in the fermentation process can easily be microbial contamination, it contains a large number of volatile basic nitrogen and hydrogen sulfide, and so on. It is the corruption of decomposition of protein substances harmful to human body.











　　5, monosodium glutamate

The amount of MSG intake per person per day should not be more than 6 grams, ingestion of excessive levels of glutamate in the blood will increase, limiting the body to use calcium and magnesium, can cause short-term headache, palpitation, nausea and other symptoms, right the body's reproductive system is also adversely affected.











　　6, sunflower seeds

Sunflower seeds contain unsaturated fatty acids, eat more will consume a large amount of choline, so that body fat metabolism of obstacles, and make a lot of fat accumulate in the liver, will seriously affect the liver cell function.











　7, liver

Per kilogram of pig liver contains 400 milligrams of cholesterol, more cholesterol intake too much will lead to atherosclerosis, it should not eat too much liver once.













　　8, pickles

A long time to eat pickles can cause sodium and water retention in the body, thereby increasing the risk of heart disease. In addition, pickles containing nitrite amine this carcinogenic substances, a long time to eat easy to induce cancer.











　　9, popcorn

Popcorn in the lead up to 10 mg / 500 grams, on the human body, especially children, hematopoietic system, nervous and digestive systems are harmful.











　10, dried fish pieces

Fish waste after prolonged chewing saliva, swallowing a large number of saliva can dilute the juice, reducing digestion.








　　11 fritters


Fried dough sticks in the alum is aluminum inorganic, such as eating fried dough sticks every day, aluminum is difficult from the kidney his body, the body too much aluminum to the brain and nerve cells to produce toxic, and even cause Alzheimer's disease.










12, coffee


Coffee contains more caffeine, once ingested digested, it will soon be with the blood flow, 5 minutes to arrive at all the body organs, so that vasoconstriction increased metabolism faster increase in acid urine.