Men's Health guaranteed four elements

Health is the body's internal environment and external environment as a whole unity. Any environmental change can affect the body's internal and external factors have on health will have a certain extent. The factors affecting men's health, there are different aspects of internal and external causes; a congenital factors and acquired endowments nursed back to health factors in different; can be divided into psychological factors and biological factors, as well as trauma, the Housing labor factors. In short, a variety of factors affecting men's health, in particular, the following four elements of the health, men must be faced.

--- First elements of a healthy prostate is also afraid of the cold

The prostate is a sensitive organ in the human body with a hi hot-cold-blooded character. Men in low-temperature environment for too long, will cause the prostate blood circulation slows, weakened immunity to already exist in the inflammation within the prostate opportunity to exploit. When the prostate inflammation occurs when the bacteria exist in the duct will be continued within the breeding, producing toxins and purulent material will stimulate the prostate, so that adhesion occurs prostate duct mouth, narrow, or even blocked, resulting in secretion of prostate fluid and harmful siltation in the duct, the discharge can not be normal, resulting in the gradual enlargement of the prostate tube, deformation, and the emergence of perineal discomfort and testicular pain of falling burning pain, or even lead to urinary frequency, urgency, dysuria and other symptoms.



Therefore, experts suggest that urinary tract: In the season of cooler weather, men should pay attention to their own warmth to prevent the prolonged low-temperature environment of prostate lesions. Middle-aged men, weakened immunity to disease, but also to a small scale, a good job of preventing prostate disease, first off, to prevent cold-induced prostate diseases.



[Practical Measures]

1, timely treatment is the fundamental point of view from the anatomical location of prostate and seminal vesicle, vas deferens, ureter, bladder and rectum adjacent, so prostatitis often secondary to other organs of the genito-urinary system inflammation, more with Vesiculitis simultaneously. Therefore, even if timely treatment of inflammation of the prostate, while the expense of other genito-urinary system, inflammation, or may be subject to the threat of re-infection.



Did not receive timely treatment of acute prostatitis, evolve into chronic prostatitis, this time is often difficult to completely kill the bacteria, easily "revived." Some patients with prostate frequently accompanied by the formation of tiny stones, drugs are generally not easy to be completely ruled out, tubular obstruction caused by stones, but also may cause prostatitis repeated attack.



Therefore, the male friend once found to have prostatitis, it is timely to specialized hospitals receiving regular treatment, to refrain from procrastination, delay treatment, resulting in more serious consequences.



2, standard treatment is the key prostatitis is not terrible, horrible and chaotic drug use is becoming a rather serious consequences. Part of prostatitis is not caused by a bacterial infection, medically known as non-bacterial prostatitis. Mycoplasma, chlamydia, or autoimmune diseases are likely to be one of the causes.



Cause not yet clear in this state, if the use of antibiotic therapy, the patient becomes the victim of indiscriminate use of antibiotics treatment. The long-term non-standard treatment or long-term misuse of antibiotics, can lead to bacterial imbalance, so that resistant strains of pathogens, or hyperplasia, severe cases can cause fungal superinfection, so that recurrent prostatitis. Therefore, urology experts emphasized the normative use of antibiotics and regular treatment is a priority.



3, prostate to "water" to support the cold weather, people's sense of initiative to recharge weak, water to drink less, and the human body also decreased urination, and urinary tract is not a normal rinse easily result in a higher incidence of prostate disease. Therefore, we recommend a man to develop adequate drinking water, a good habit of urinating regularly. In addition, we should also eat foods high in protein and Ziyin kidney, pay attention to personal hygiene; vitamin supplements to enhance physical activity are the increase in immune function, an effective way to improve disease resistance. In particular, to note that the male friend If you find that they have urinary frequency, urgency, dysuria, urine waiting, voiding difficulty, bifurcation and other symptoms should seek medical treatment as soon as possible in order to avoid delay in treatment of disease.



Health No. 2 --- fatigue factor may be disease

Work and life of long-term tension may easily lead to fatigue occur, the so-called fatigue, that is, sex life has not yet started or in progress occurs when fatigue. With the accumulation of quantitative changes often lead to serious qualitative change and become organic impotence. Fatigue is inevitable after the sexual stage of development, its men, the recovery of physical protection.



Fatigue was aroused by impotence is due to muscle fatigue and reduced brain function caused by a series of reactions, such as the cortex, the limbic system emotional excitability is decreased, gonadotropin and testicular androgen secretion were reduced, they will reduce the degree of sexual excitement. Fatigue will produce lipid peroxide, over time, will be on the reproductive system and causes irreversible pathological damage caused by organic changes.



Therefore, if certain standards of living through the regulation does not improve this situation, it is necessary and timely medical treatment to control the disease. Treatment of fatigue and the need for a process of adaptation. As one of aSportsFatigue produced by a familiar process of adaptation so. With the familiar and comfortable, you may practice makes perfect, so that more harmonious sexual life. Pathological fatigue patients should be under the guidance of a doctor, receive medical and psychological-behavioral therapy. Urology experts also pointed out that the majority of men in the spirit of feeling tired after sex, waist Tuiruan acid, is a physiological fatigue, after a break can be gradually restored, generally no treatment.



3 elements of the health supplement androgen is necessary to scientifically ---

In real life some people's physiological functions of a point a small problem, they like to use male hormones to treat, especially since some self-perceived physical capacity of the elderly in a recession, put the male hormone as a "rejuvenating" the panacea.



A few men, testosterone levels decline with age of growth to a lower level, resulting in physical strength gradually decline, physical function decreased, and suffered from dizziness, sentimental and a series of male menopause symptoms, at this time and proper use of male hormones, to improve the androgen levels in the blood may appear to improve their menopausal depression, anxiety, headache, insomnia, embolism, but also to improve their physical impulses. For this type of person, supplementary testosterone can be considered, but it takes a doctor's professional guidance and strict observation to use to avoid side effects.



In general, with age, male sex hormone levels of the slow rate of decline than women, most men can respond to this change. The vast majority of older men who have gone through a long married life, and through long-term conditioned reflex can still maintain a certain degree of physiological function, which is different from Klinefelter's sexual dysfunction by. If the pairs of middle-aged men to complement the long-term adoption of exogenous androgen, if mastered properly, an effect that is not constant, the two would pose a threat to health, will lead to benign prostatic hyperplasia or increase the likelihood of prostate cancer, the result is an old disease Adds a new disease is not mitigated, resulting in physiological function problems, not to indulge in evasive or self-diagnosis, it is timely to regular specialist hospitals, to identify reasons for symptomatic administering treatment.



The four elements --- healthy people healthy men washing washing update

Suffering from the male prepuce or phimosis, the foreskin secrete sebum out of a Great Stink, white discharge, discharge is not easy to go, will become a long-term accumulation of smegma; add drops of urine or semen retention, easy to make bacterial growth, resulting in the penis head and foreskin inflammation, resulting in itching. If you pay attention to cleaning, in addition to causing pain during intercourse, the foreskin and the glans adhesion, it will also impede the husband and wife sex life, and even carcinoma of the penis may occur. In addition, due to smegma long-term incentives, if not attention to cleaning, local skin defense capabilities will be decreased, but also susceptible to infectious pathogens, infection, causing a woman experienced vaginitis, pelvic inflammatory disease, cervicitis, and other gynecological inflammation, we can see things develop clean genital habit, for men, is very important.



As the prepuce thinner than the outer plate-run, more sensitive to the chemical cleaning agents, so as long as taking a bath every day to clean the foreskin glans, the foreskin retreated glans hand, it will accumulate dirt, sebum can be washed away with water a. In the unlikely event between the foreskin and the glans due to dirt build-up caused by inflammation, sterilization and cleansing of the vulva can be a special scrub like soaking syrup, and in severe cases to consult a specialist. If it is phimosis, often can not thoroughly clean smegma, even if you can turn on the foreskin, the foreskin is also prone to incarceration, it is recommended circumcision as early as possible.