Winter, and kidney 14 a good way to

The importance of the kidney is self-evident. The human body at all times during the metabolism. Arising from the kidney to the metabolism of harmful substances excreted in the urine in order to regulate body water, electrolyte and acid-base balance and maintain normal life activities.


　　1. Good warm winter

　　The survey found that patients with worsening renal function in the winter far more than other quarter, mainly due to low temperature, vasoconstriction, blood pressure shot up, reduced urine, blood clotting power of strong, easy to let the kidney out of position.

2. Do not take medicine chaos

Many commercially available analgesics, cold medicine and Chinese herbal medicine has a renal toxicity, do not eat indiscriminantly without prescription, the prescription of antibiotics, painkillers side effects should also be know-what.

3. Do not eat too much

Eat too much protein and salt will increase the burden on the kidney. In addition, sports drinks contain extra electrolytes and salt, with kidney disease who need to be careful of such beverages.

Food and human renal function exists between the important dependencies. Traditional medicine and modern medicine believe that the dietary choices by means of some kidney effects can be achieved here recommend a kidney delicacies for the winter ... ...

　　4. Treatment of cold

If a cold coming and going, after a cold or have high blood pressure, edema, urine bubble solution, it is best to find a doctor to do kidney screening.

5. Recurrent tonsillitis to be careful

Streptococcal throat or tonsils were infected, be sure to cure, otherwise easily lead to kidney inflammation.




　6. Amount of drinking water is not holding back urine

Retention of urine in the bladder, just as after the sewer blockage, like the growth of bacteria, bacterial infection of the kidney will be through the ureter.

7. Controlling diabetes and high blood pressure

Poor control of blood pressure, diabetes, for too long can cause hardening of the arteries, while the kidney is from a few millions of balls of capillaries composed of poor blood sugar control of blood pressure, kidney or bad quickly.

8. Do not drink well water and river water of unknown composition

So as not to lead, cadmium, chromium and other heavy metals are too high and damage the kidneys.

9. Urinary tract stones to deal with

Stone does not hurt does not mean that good, especially ureteral calculi is likely to result hydronephrosis, long down, the kidneys will be completely destroyed without knowing it.

10. Periodic inspection

Preferably every six months in urine and blood creatinine and urea nitrogen checks, women during pregnancy will increase the burden on the kidney, renal function should be monitored, so as to avoid toxemia of pregnancy become uremia.

　　11. To maintain unobstructed urine

Unobstructed urine, indicating excretion of renal dysfunction, in case of urinary tract obstruction, urine is not smooth, it will increase the renal pelvis and renal parenchymal inflammation of the opportunity to increase the burden on the kidney, or even urine poisoning. Common reasons unobstructed urination without urinary tract stones, prostatic hypertrophy, cancer, tuberculosis and so on.

12. To prevent infection

Bacteria and other pathogenic micro-organisms can be directly increased by retrograde urinary tract into the kidney, so that incidence of kidney infection, so in order to prevent retrograde urinary tract bacterial infection, to maintain the perineum and urethra mouth clean. In addition, the micro-organisms through blood circulation and lymph circulation means can also infect the kidney. Therefore, when other parts of the body there is the presence of infectious lesions, such as tonsillitis, dental caries, Boil, tuberculosis, etc., should be handled timely treatment.

13. To prevent the disease, renal failure

Some diseases, such as allergic purpura, systemic lupus erythematosus, a large number of dehydration, blood loss, etc., can damage the kidneys, when the occurrence of such diseases, in addition to timely treatment, but also to strengthen protective measures.

14. To prevent the drugs on the kidney damage

Drugs into the human body, the majority of the blood to enter only after the role of these drugs through the metabolic process, can be gathered in the kidney out of the body, so that the kidney vulnerable to drug damage. Therefore, the right kidney damage drug should not be used indiscriminately.