A man of little tricks in the bathroom

A man of little tricks in the bathroom(2008-01-02 12:01:08)
Tags:I have recorded Life Wealth Health Health Men's Health Aaron Category:Healthy Household articles



Speaking of urination, probably apart from infants and young children, no one said no. However, from the perspective of health and disease prevention, but also the scientific method, few dare to say urination.

　　Squatting urination with stress

For the men, like women, as if into squat to urinate and will make you less susceptible to cancer victims. The original squatting urination can cause a series of muscle movement and its associated reflection, speed up the removal of waste from the intestines to shorten the faeces in the gut residence time, hydrogen sulfide, indole, skatole and other carcinogens, reducing the absorption of heavy to protect the intestinal mucosa less susceptible to being poisoned by carcinogens. The survey data indicate that the cancer rate for men squatting urination urinate standing were lower than 40%, which is used to taking the Indian men, squatting low incidence of colorectal cancer is one of the mysteries.

　　Row of one of the most healthy one-hour

When voiding a long row of people not as obvious. Customary practice is as follows:

Expansion of the urine (ie, the bladder filling) on going to the toilet. But now there, and if you do not want to become patients with bladder cancer, you have to remember that the latest advice from medical experts: hour micturition time, with or without urine Italy. United States National Institute of health experts in poisoning explanation for this is that the possibility of bladder cancer and urine in the bladder to be proportional to the time. The original urine there is a carcinogenic chemical substances, such substances may be against the bladder muscle fibers, destruction of their cells and precipitate the cancer. The researchers will be discharged an hour urine and separated by 2 ~ 3 hours compared with discharge of urine, which contains quite a lot of carcinogens, it is proposed that a sub-hour urine may be effective in reducing the risk of bladder cancer of Health.

　　Qiao-row residual urine:

If the endless row of urine, easy-induced urinary tract infection, a major source of trouble to become sick. How can residual urine Pai do it, experts, a few tips:

End urine solution after the finger in the perineum between the scrotum and the anus squeezing what parts. This will not only be able to discharge residual urine, but also for people suffering from prostatitis is quite good.

Levator ani movement to do more to strengthen the perineal muscles and urethra muscle contraction force, to promote residual urine can be discharged as soon as possible.